Good rest to me is to have sleep yg tiada ganguan..tidur nyenyak and ZZzzzzz sampai Suboh and then leh buat kerja.
What is ur definition of Good rest??
Jom share..
Sunday, October 16, 2011
Wanita n Keluarga..(title skema gila)
Many ladies either yg dah kahwin, yg dok rumah and also yg bercareer talks only on health. Health have been the in thing to talk now. It starts off with kulit yg sihat, kolon yg sihat, badan yang sihat and so on. Tapi ramai yg lupa that in order for them to be SIHAT, they need to consume good food and also have good rest.
Good rest to me is to have sleep yg tiada ganguan..tidur nyenyak and ZZzzzzz sampai Suboh and then leh buat kerja.
What is ur definition of Good rest??
Jom share..
Good rest to me is to have sleep yg tiada ganguan..tidur nyenyak and ZZzzzzz sampai Suboh and then leh buat kerja.
What is ur definition of Good rest??
Jom share..
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Tau takper! Nin ni kak azfa, kalau siang jgn mimpi nak dapat lelap more than 15 mins... ade je yg datang bukak pintu nak tanya/inform/report etc. Grrr!!
ReplyDeleteHi Nin..how r u dear?
ReplyDeleteWhen my kids were about ur kids age, I memang tak ada nap langsung. Tp now, my nap petang memang nyenyak gila.. Kak Azfa